Tag: how to overcome codependency

Codependency often sneaks into our lives silently, wrapping its tendrils around our relationships and perceptions of ourselves. It’s a complex dynamic where one person’s self-worth is largely dependent on the other, leading to an unhealthy balance of giving and receiving in relationships. If you’ve found yourself in a cycle of people-pleasing, neglecting your own needs, and feeling excessively responsible for others, it’s time to take steps toward breaking free. Here’s how to overcome codependency and foster healthier, more balanced relationships.