Tag: dealing with a vindictive ex

Breaking up is never easy, but when your ex-partner turns vindictive, the emotional toll can feel overwhelming. Whether they lash out through social media, manipulate mutual friends, or engage in petty revenge tactics, you may find yourself caught in a cycle of stress and anxiety. It’s vital to prioritize your well-being and establish boundaries. Here are some practical strategies for dealing with a vindictive ex and moving forward with your life.