What to Do When My Girlfriend Is Hanging Out with a Guy Who Likes Her

You have that gut feeling that the guy your girlfriend hangs out with likes her.

What do you do? I will be honest, it’s not a nice feeling. You can’t help but feel a mix of jealousy, insecurity, and maybe a touch of fear.

Certainly, you are not alone. Somewhere in the world another man feels this way.

And it’s completely normal to feel threatened when someone you care about is spending time with someone who has romantic interest in them.

You’re thinking, “What if she starts to like him? What if she chooses him over me?”

Completely valid because it’s a possibility.

When Your Girlfriend Hangs Out with a Guy Who Likes Her

It’s a tough situation, and it’s important to approach it with empathy and understanding for both yourself and your girlfriend. Here’s what to keep in mind:

Acknowledge your feelings: It’s Okay to Be Jealous

First and foremost, don’t try to push your feelings down. It’s okay to feel jealous, especially when you’re in a new relationship.

You’re still figuring things out, and those insecurities can be strong.

But try to remember why she chose you: she’s with you because she wants to be.

Communication is Key

The best way to deal with this is to communicate openly and honestly with your girlfriend. Tell her how you feel, but avoid accusing her or making demands.

For example, instead of saying, “Why are you hanging out with that guy? You shouldn’t be friends with him anymore.”

Try something like, “Hey, I noticed you’ve been hanging out with [Guy’s Name] a lot. I’m not trying to be controlling, but I do get a little nervous sometimes. I just want to make sure you’re happy with our relationship.”

Be Honest with Yourself

Ask yourself why you’re feeling threatened. Is it about the other guy, or is it about your own insecurities?

Maybe you’re not feeling confident in the relationship, or you’ve been hurt in the past.

It’s okay to acknowledge these feelings, but don’t let them control you.

Let Her Be Social

It’s important to remember that your girlfriend is her own person, and she has the right to have friends and a social life.

Trying to control her friendships is only going to create resentment and push her away.

Spend Quality Time Together

The best way to build confidence and strengthen your bond is to make time for each other.

Plan date nights, go on adventures, and create special memories.

These shared experiences will remind her why she’s with you, and it’ll also help you see her for the incredible person she is.

Find Ways to Connect

Maybe you can even find a way to connect with her male friends. If they’re nice guys, you might be surprised at how much you have in common.

Think of it as expanding your social circle, not competing for her attention.

Don’t Rush Her

It’s okay if your girlfriend hasn’t made it explicitly clear to her friends that she’s dating you.

Everyone has their own pace, and sometimes people are a little slow to make things “official.”

Address Your Concerns Gently

If you’re concerned about her friend’s intentions, or if you’re worried that she’s seeking attention from them, have a conversation with her.

Try to do it in a way that’s loving and supportive, rather than accusatory.

For example, you could say, “It seems like [Guy’s Name] really likes you, and it makes me a little nervous. Is he aware that we’re dating? Are you okay with his feelings?”

Trust is Crucial

Remember, trust is the foundation of any good relationship. If you can’t trust your girlfriend, then you need to have a deeper conversation about the future of your relationship.

Be Patient and Understanding

New relationships are full of adjustments and learning experiences.

Be patient with yourself, be patient with your girlfriend, and remember that communication, trust, and a healthy dose of empathy are key to navigating this type of situation.

You might be surprised at how much stronger your bond can become if you approach this challenge with understanding and a willingness to work together.